Holi 2022: Beware of these respiratory, skin and eye problems when playing Holi | Health
Holi 2022: While the Festival of Colors provides an opportunity to connect, rejoice and rejuvenate, not being careful while playing colors can lead to major health issues ranging from allergies to respiratory infections. Experts say exposure to harmful substances in holi colors like heavy metals, chemicals and pesticides can have a devastating impact on your skin, eyes and respiratory system. Using organic, chemical-free colors can help you avoid most of these problems. Children are also at risk and the lead present in the colors can even lead to disabilities. (Also read: Holi 2022: Tips to avoid a bhang hangover)
Here are the health problems that Holi colors can cause:
“Holi color can also lead to respiratory problems. The color can enter the mouth and aggravate conditions such as asthma, bronchitis, chronic obstructive pulmonary disease (COPD) which can lead to wheezing, coughing and production of mucus (sputum). Chromium invites bronchitis, asthma and allergies,” says Dr Sangita Chekker, Consultant Respiratory Physician, Wockhardt Hospitals Mira Road.
Besides mercury in colors can impact our internal organs like kidneys, liver and the health of the unborn baby.
“Iron can increase the skin’s sensitivity to light. Silica can dry out the skin. You should be vigilant and report any abnormal changes to the doctor,” advises Dr. Chekker.
Holi colors are made up of dangerous chemicals like mercury, asbestos, silica, mica and lead which are toxic to skin and eyes.
“Eye problems such as allergies, corneal abrasion conjunctivitis and eye damage are seen. In addition, an allergic reaction can cause redness, swelling and tearing, chemicals come into contact with the iris, this can cause severe inflammation. Chemicals can dirty the lens and cause infection. Many people are unaware of the dangers of these colors and tend to take things lightly,” says Dr. Mrinmayee Mukund, Dermatologist, Apollo Spectra Mumbai.
“Holi colors contain heavy metals, broken pieces of glass, chemicals and pesticides. The majority of people complain of bacterial skin infections, skin allergies or contact dermatitis, rashes, itching, burning and hives after playing with Holi colors,” adds Dr Mukund.
* Use organic colors and moisturize or oil your skin before playing Holi.
* Use good sunscreen, sunglasses for your eyes and avoid wearing contact lenses.
* Avoid touching or rubbing your eyes as this may cause irritation or other eye problems.
* Wear long-sleeved clothes, do not rub your eyes and avoid using balloons.
* After playing with colors, do not use detergent, alcohol, nail polish remover, alcohol or acetone to remove colors.
* Use doctor recommended soap, do not rub and just moisturize the skin.